Brainspotting has been a profound part of Danielle’s journey (both personally and professionally), and her deep expertise in this method has allowed her to help countless clients process trauma, release emotional blocks, and experience lasting relief.​
brainspotting intensives
​Brainspotting bypasses the “thinking” part of your brain to access and heal the root of what’s troubling you so you can journey deeper and feel better faster!
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The human brain is amazing. It has an innate healing capacity.
A traumatic or overwhelming experience can get “stuck” in your brain and isn’t able to be filed away properly like every other memory you have had in your life. Instead of it feeling resolved or in the past, an unprocessed traumatic memory can feel like:
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You’re still living it over and over again
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Strong feelings of fear, sadness, irritability, and loneliness
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You are in danger (even when you are safe)
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Being uncomfortable in your own body and in the world around you
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This is how unresolved trauma keeps us from living a good life.
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Brainspotting is a powerful form of therapy that works by identifying eye positions that are linked to emotional activation or trauma. Once these eye positions, known as “brainspots” are located, a therapist can help the client process and release deep emotional pain and trauma as well as help to alleviate current pain and barriers to better function.
By activating both sides of the brain through biolateral music along with the guidance of finding the brainspot, we can use the brain’s natural healing ability to help you process an unresolved traumatic memory. When the memory is processed you are able to remember the experience but you no longer feel the intense negative emotions around it. Instead, you can be at peace.
"Healing comes from within but is nurtured through connection, presence & attunement. This is how brainspotting works."