If you’re already working with another therapist and finding the work there helpful, great!
Brainspotting and Accelerated Resolution Therapy (ART) can be a powerful addition to your work by helping to break through a specific barrier or accelerate your healing as you continue working with your therapist.
adjunct therapy
Adjunct therapy can occur via ongoing or intensive therapy while you work with your primary talk therapist on whatever schedule feels right to you. We will coordinate care with your primary therapist to help collaborate on specific goals during our sessions to help you feel unstuck, get relief from upsetting thoughts and images, process through feelings of unsafety and constant danger, release negative beliefs that are blocking you from moving forward, get relief from intense emotions that feel inescapable, and make a breakthrough in your healing journey.
Learn more about Brainspotting and Accelerated Resolution Therapy in the FAQ'S.
Working together with your primary therapist, we can help you heal.