on the blog

This was sent to me early on after my first baby, and it helped me to feel less alone. Motherhood can feel so hard. But you are not alone.

Have you ever seen MadTV? It was very similar to SNL. There is a skit that lives rent free in my head after all these years. I remember...

Grief Talk. My best personal skills for grief have been the skills I have shared with my clients years before having to process my own...