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DZ Therapy, Oswego, IL Office Photo

You want to 

again!

heal

and feel

whole

 At DZ Therapy, we are here to walk beside you in your healing journey. Whether you’re carrying unresolved trauma, struggling to find balance in a new season, or feeling disconnected from your true self, our team of compassionate therapists is here to help you find peace and relief so that you can feel whole again.

DZ: Discovery Zone. ​​​

Come discover your inner healing, peace, and, ultimately, your true self.

counseling services

LOCATED IN OSWEGO, IL & VIRTUALLY ACROSS ILLINOIS

LET'S FIND YOU COMFORT & RELIEF

it's time

Are you tired of carrying unresolved trauma or stress in your body?

Are you suffering from severe anxiety or panic disorders that interfere with daily life?

Are you struggling to find balance in a new season of life?

Are you a new mom trying to navigate postpartum overwhelm?

Are you an athlete struggling to hit goals or find motivation to reach the next level?

When we say we're here to help you discover your inner healing, peace, and, ultimately, your true self... we mean it!

Meet Our Therapists

Specialized support that meets you where you are and helps you heal.

Each of our therapists brings unique clinical strengths, but we all share a warm, emotionally insightful approach that makes you feel seen, supported, and safe.

 

This is more than therapy.

 

It’s a relationship that creates space for deep, lasting transformation.

  Ready to get started?  

Our process is simple...

one

Let’s chat – Fill out our brief contact form and schedule a free 15-minute consultation. 

two

Get Matched We'll connect you with a therapist who fits your needs and preferences and helps you feel heard, held, and supported in your journey.

three

Start Healing – Begin a journey toward healing and peace through weekly, biweekly, or even therapy intensives.

Our Specialties

TRAUMA & STORED ANXIETY

Childhood Trauma - PTSD - CPTSD - OCD - Trichotillomania - Phobias - Social

POSTPARTUM & PERINATAL HEALTH

New Parents - IVF - Fertility Struggles/TTC - NICU Experiences - Birth Traumas - Postpartum Mood & Anxiety Disorders - Parenting Infants & Beyond

Young Adults - Grief & Loss - Recovering People Pleasers - Learning how to set boundaries for the first time

LIFE TRANSITIONS

LGBTQ +

Coming out - Exploring Gender Identity - Struggling With Family Acceptance

THERAPY FOR THERAPISTS

Consultation - Preventing Burn Out - Shifting Out of “Healer” Role to Healing More Deeply in Your Own - Building Confidence - Practicing Self-Compassion

Adolescents & Young Adults - Athletic Blocks - Performance Anxiety - Confidence - Motivation - Focus

SPORTS PERFORMANCE

Whether you're looking for talk therapy, brainspotting, ART therapy, or a space to process life… we're here to help.

client reviews

"Working with Danielle over the years has been beyond helpful for me as a mother and as a person. Having someone to talk to has helped my mental health tremendously. She is extremely knowledgeable and helps me to work through issues while on bedrest through brain spotting and has also helped me tremendously to work through big feelings with my children. Sometimes as parents we need tools and resources and I’m grateful for all that she has shared with me. We have noticed a big change with my son based on her tools and I have felt a large weight lifted when doing brain spotting. She is professional and comforting at the same time. It is very easy to feel a connection and be put at ease. Grateful for the work she has helped me to get through."

~ Nicole L.

 With the right support, you can begin to heal & feel whole again. 

With the right support, you can begin to heal and feel whole again.

​

Therapy is a space where you are truly seen, cared for, and supported in ways that bring lasting relief.

​

You deserve a life that feels calmer, lighter, and more hopeful.

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