
You want to
again!
heal
and feel
whole
At DZ Therapy, we are here to walk beside you in your healing journey. Whether you’re carrying unresolved trauma, struggling to find balance in a new season, or feeling disconnected from your true self, our team of compassionate therapists is here to help you find peace and relief so that you can feel whole again.
DZ: Discovery Zone. ​​​
Come discover your inner healing, peace, and, ultimately, your true self.
counseling services
LOCATED IN OSWEGO, IL & VIRTUALLY ACROSS ILLINOIS
LET'S FIND YOU COMFORT & RELIEF
it's time
Are you tired of carrying unresolved trauma or stress in your body?
Are you suffering from severe anxiety or panic disorders that interfere with daily life?
Are you struggling to find balance in a new season of life?
Are you a new mom trying to navigate postpartum overwhelm?
Are you an athlete struggling to hit goals or find motivation to reach the next level?
When we say we're here to help you discover your inner healing, peace, and, ultimately, your true self... we mean it!
Meet Our Therapists
Specialized support that meets you where you are and helps you heal.
Each of our therapists brings unique clinical strengths, but we all share a warm, emotionally insightful approach that makes you feel seen, supported, and safe.
This is more than therapy.
It’s a relationship that creates space for deep, lasting transformation.
Ready to get started?
Our process is simple...
one
Let’s chat – Fill out our brief contact form and schedule a free 15-minute consultation.
two
Get Matched – We'll connect you with a therapist who fits your needs and preferences and helps you feel heard, held, and supported in your journey.
three
Start Healing – Begin a journey toward healing and peace through weekly, biweekly, or even therapy intensives.
Our Specialties
TRAUMA & STORED ANXIETY
Childhood Trauma - PTSD - CPTSD - OCD - Trichotillomania - Phobias - Social
POSTPARTUM & PERINATAL HEALTH
New Parents - IVF - Fertility Struggles/TTC - NICU Experiences - Birth Traumas - Postpartum Mood & Anxiety Disorders - Parenting Infants & Beyond
Young Adults - Grief & Loss - Recovering People Pleasers - Learning how to set boundaries for the first time
LIFE TRANSITIONS
LGBTQ +
Coming out - Exploring Gender Identity - Struggling With Family Acceptance
THERAPY FOR THERAPISTS
Consultation - Preventing Burn Out - Shifting Out of “Healer” Role to Healing More Deeply in Your Own - Building Confidence - Practicing Self-Compassion
Adolescents & Young Adults - Athletic Blocks - Performance Anxiety - Confidence - Motivation - Focus
SPORTS PERFORMANCE
Whether you're looking for talk therapy, brainspotting, ART therapy, or a space to process life… we're here to help.
client reviews
With the right support, you can begin to heal & feel whole again.
With the right support, you can begin to heal and feel whole again.
​
Therapy is a space where you are truly seen, cared for, and supported in ways that bring lasting relief.
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You deserve a life that feels calmer, lighter, and more hopeful.